16 nyttige tips til at vokse hår hurtigere og længere (gratis og sikkert)

{:en}There are many situations that you want to make your hair grow faster. For instance, the hair salon trimmed off hair ends more than you anticipated. Or you just regret to have a short haircut. It is true that your hair will grow every day or even every minute. However, it is not fast enough. You cannot make your hair grow faster in a day, unless you wear a wig. To start with, here are two basic questions about hair growing you need to know.

How fast does your hair grow naturally?

According to the American Academy of Dermatology, your hair can grow ½ inch per month on average.

Why your hair grows slowly?

The hair growth depends on your diet, age, hair type, hair care, over-styling, health condition and more. Moreover, the split ends and breakage will shorten your hair. Consequently, your hair will look shorter and grow slower than normal.

Whatever, if you want to grow hair longer and faster, you can do as the following shows. These are workable natural hair grow tips for both men and women.

Way 1: Enough Vitamins and Nutrients for Hair Growth

Balanced meals mean a lot to your body and hair growth. If you like to eat drunk food, or you don’t like vegetable or other similar food, you can take supplements instead. Omega-3, Omega-6, Zinc, Vitamin C, Vitamin B-5, Vitamin B and Vitamin D can boost hair growing speed. If you have a deficiency, you can take the certain vitamin or supplement to grow hair faster.

Way 2: Stay Healthy and Grow Your Hair Faster

To increase hair growth and decrease hair loss, you can eat protein and biotin-rich food. Hair is made up of cells of protein. To grow hair faster in a week or month, you need to focus more on Biotin and protein rich food, which can facilitate the building blocks of hair protein. The suggested healthy food includes eggs, milk, cheese, pork, avocado, peanuts, pecans, walnuts and more,

Way 3: Use Home Remedies to Make Hair Grow Faster

In spite of the balanced diet, you can make homemade conditioners to make hair grow thicker and longer. For example, you can apply Vaseline onto the ends of hair directly. It is a good way to keep hair ends moisturized. Coconut oil is also a good replacement to stimulate hair growth. Its anti-bacterial properties can soothe your itchy scalp. Moreover, you can have egg hair masks, Aloe Vera and other chemical-free hair conditioners to help hair grow.

Way 4: Massage Your Hair Follicles to Grow More Hair

By massaging your scalp with finger taps gently, you can improve the blood circulation and hair follicle activity. To be more specific, you can massage scalp with essential oil, like tea tree oil, lemon oil, peppermint and more for about 20 minutes. Leave the oil on your scalp and hair for another 30 minutes. Later, you can wash hair to remove extra oil.

Some beauty bloggers suggest to rub your scalp with the inversion method. Sit on a chair or sofa, flip your hair over. Let your head position under your heart. Then massage your scalp around the front, back and side for 5 minutes. As a result, your hair can grow very fast.

Way 5: Grow Hair Faster and Thicker with Rice Water

With the full antioxidants, minerals, vitamin E and inositol, you can rinse hair with rice water. As a result, your hair can grow stronger and shinier. All you need is a cup of rice and water. Then follow the tutorial to do a rice water rinse. After several tries, you can feel your hair grow thicker and fuller.

Way 6: Reduce the Water Temperature while Washing Hair

At the end of hair rinse, you had better use cold water. Because cold water can lay down the outer layer of hair and seal the cuticle. Your hair can be smoother than before. Hot water will strip your hair and cause dryness, hair loss, split ends and other hair problems.

Way 7: Keep an Eye on Your Scalp

A healthy scalp really matters, especially when you want to grow hair faster. If your scalp itches, oily or even smell bad, you need to go to a doctor. Otherwise, it will lead into slow hair growth or even hair loss problems.

Way 8: Rinse Hair with Apple Cider Vinegar

To remove hair buildups, you can mix Apple Cider Vinegar with water to rinse hair. The acidic pH of Æblecidereddike hårskyllemiddel can fix dandruff and scalp buildup. You can use Apple Cider Vinegar for hair growth every two weeks as well.

Way 9: Trim the Ends to Make Your Hair Grow Longer

Yes. You should trim the ends of your hair splits to grow hair longer and faster. If not, the hair fiber will entangle or even stop growing. By cutting out the hair splits, your hair will be in a healthy condition in a long term. Just trim the uneven and brittle hair ends to make hair grow faster.

Way 10: Use Mild Shampoo and Conditioner

Over-washing will take away the natural oil from your hair, which is essential to keep your hair soft and smooth. Furthermore, don’t forget to apply conditioner after hair washing. Your hair suffers a lot from the heat, styling, coloring and more. To reduce the overall damage to your hair, you should use conditioner or even hair mask to add extra moisture. If you want to know more myths and common mistakes during hair washing, you can check this tutorial to get more information – stop hair washing mistakes to grow hair faster.

Way 11: Avoid High-tension Styles

Tension free hair styles are friendly to your scalp. Any type of pulling hair on the scalp can cause the inflammation of the hair follicles. As time goes by, you may suffer from permanent hair loss. To minimize tension on your scalp, you can choose a looser ponytail or bun.

Way 12: Stop Heat Styling tools

Be careful when you use heated styling tools, such as flat iron, curling iron, hair dryer and more. Keep the temperature to a minimum and use a heat protectant before styling your hair. To minimize the styling damage, don’t curl or flat your hair every morning.

Way 13: Stop Brushing Your Hair When It Is Wet

You need to brush and detangle your hair before washing. The wet hair is prone to breakage. It will cause more hair fall when you brush wet hair. If you really want to untangle some knots, you can use a wet brush. Or you can use a wide toothed comb to brush wet hair as well.

Way 14: Think Twice Before Bleaching Hair

Every time you try a new hair color, your hair will get a chemical damage, especially when you try light colors. You can find more split ends and breakage after hair bleaching. That makes your hair grow slowly. If you really want to try different colors, you can buy colored wigs from Amazon, Wigs and many other online and offline wig stores. There are many cheap bright colored wigs you can try without hurting hair.

Way 15: Sleep with a Silk or Satin Pillowcase

Want to know why you get a frizzy mess every time you get up? Your cotton pillowcase is the main reason. Compared with silk and satin, cotton has larger and toucher fibers. Thus, when you toss and turn on the bed, hair strands can get caught in the cotton fabric easily. Thus, it is suggested to change a silk pillowcase to make your hair grow smoother and faster. Or you can tie your hair in a loose, or wear a sleeping hat.

Way 16: Dry Hair with a Microfiber Towel or Your Old T-Shirt

Your hair is weak when it is wet. Don’t rub hair with towel during drying. You should squeeze hair gently to remove extra moisture. Later, use a microfiber towel or even your not-wearing T-shirt to wrap hair.

There are many things you can do to grow hair faster, stronger and longer. It is impossible to make your hair grow faster in a day. But you can use the above hair growth tips to make your hair grow superfast. On expensive products or complicated hair care routines. All you need to do is correct your bad habit of hair care, have a balanced diet and keep your hair hydrated. Don’t be too stressed out. After several weeks, you can see your hair grow longer and look better than before.

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