{"id":781,"date":"2020-06-17T15:29:58","date_gmt":"2020-06-17T15:29:58","guid":{"rendered":"https:\/\/cajochy.com\/?p=781"},"modified":"2023-02-12T09:44:33","modified_gmt":"2023-02-12T09:44:33","slug":"wash-hair-just-water","status":"publish","type":"post","link":"https:\/\/cajochy.com\/pl\/wash-hair-just-water\/","title":{"rendered":"Umyj w\u0142osy sam\u0105 wod\u0105 \u2013 kilka pyta\u0144, kt\u00f3re mo\u017cesz chcie\u0107 pozna\u0107"},"content":{"rendered":"

Mo\u017cesz zobaczy\u0107 wiele przyk\u0142ad\u00f3w mycia w\u0142os\u00f3w sam\u0105 wod\u0105 przed i po. Jest tak wiele pozytywnych efekt\u00f3w mycia w\u0142os\u00f3w sam\u0105 wod\u0105. I chcesz do\u0142\u0105czy\u0107 do ruchu no poo ju\u017c teraz. Ale czekaj, czy p\u0142ukanie w\u0142os\u00f3w bez mycia ich jest naprawd\u0119 dobre dla Ciebie? Zanim zaczniesz stosowa\u0107 metod\u0119 bez szamponu, oto kilka pyta\u0144, na kt\u00f3re musisz zna\u0107 odpowied\u017a.<\/p>\n

    \n
  1. Czy mo\u017cna my\u0107 w\u0142osy sam\u0105 wod\u0105?<\/a><\/li>\n
  2. Czy mycie w\u0142os\u00f3w sam\u0105 wod\u0105 powoduje ich przet\u0142uszczanie?<\/a><\/li>\n
  3. Czy ka\u017cdy mo\u017ce umy\u0107 w\u0142osy sam\u0105 wod\u0105, bez u\u017cycia szamponu?<\/a><\/li>\n
  4. Jak cz\u0119sto nale\u017cy my\u0107 w\u0142osy sam\u0105 wod\u0105?<\/a><\/li>\n
  5. Czy w\u0142osy b\u0119d\u0105 brzydko pachnie\u0107, je\u015bli umyjesz je bez szamponu?<\/a><\/li>\n
  6. Czy warto my\u0107 w\u0142osy sam\u0105 wod\u0105 po treningu?<\/a><\/li>\n
  7. Czy mycie w\u0142os\u00f3w sam\u0105 wod\u0105 spowoduje wypadanie w\u0142os\u00f3w lub \u0142upie\u017c?<\/a><\/li>\n
  8. Jak my\u0107 w\u0142osy sam\u0105 wod\u0105?<\/a><\/li>\n<\/ol>\n

    Pytanie 1: Czy mo\u017cna my\u0107 w\u0142osy sam\u0105 wod\u0105?<\/strong><\/h2>\n

    \"myjTak. Cienkie w\u0142osy mo\u017cna my\u0107 sam\u0105 wod\u0105. Ale nale\u017cy r\u00f3wnie\u017c zaprzesta\u0107 u\u017cywania produkt\u00f3w do stylizacji podczas mycia w\u0142os\u00f3w bez szamponu. \u00a0<\/strong><\/p>\n

    Czy zauwa\u017cy\u0142a\u015b, \u017ce Twoje w\u0142osy skrzypi\u0105 po umyciu przed na\u0142o\u017ceniem od\u017cywki? Poniewa\u017c szampon usuwa nie tylko brud, ale tak\u017ce naturalne oleje sebum ze sk\u00f3ry g\u0142owy. Je\u015bli nie u\u017cyjesz od\u017cywki do w\u0142os\u00f3w, Twoje w\u0142osy b\u0119d\u0105 naprawd\u0119 suche.<\/p>\n

    Wiele os\u00f3b zaczyna od u\u017cywania szamponu lub myd\u0142a (my\u0107 w\u0142osy myd\u0142em w kostce<\/a>) my\u0107 w\u0142osy od najm\u0142odszych lat. Wi\u0119c wydaje si\u0119 to niehigieniczne, gdy na pocz\u0105tku zaczynasz eliminowa\u0107 szampon i od\u017cywk\u0119. Ale je\u015bli myjesz w\u0142osy bez szamponu, ale sam\u0105 wod\u0105 przez kilka miesi\u0119cy, twoja sk\u00f3ra g\u0142owy stopniowo osi\u0105gnie stan r\u00f3wnowagi.<\/p>\n

    Pytanie 2: Czy mycie w\u0142os\u00f3w sam\u0105 wod\u0105 powoduje ich przet\u0142uszczanie?<\/strong><\/h2>\n

    Nie. Suche i naturalne w\u0142osy b\u0119d\u0105 troch\u0119 t\u0142uste w pierwszych kilku dniach. Ale przestan\u0105 by\u0107 t\u0142uste, gdy produkcja oleju na sk\u00f3rze g\u0142owy si\u0119 unormuje. Je\u015bli chodzi o przet\u0142uszczaj\u0105ce si\u0119 w\u0142osy, mo\u017cesz najpierw przej\u015b\u0107 na \u0142agodny szampon. P\u00f3\u017aniej mo\u017cesz wypr\u00f3bowa\u0107 metod\u0119 no poo, aby powstrzyma\u0107 w\u0142osy przed produkcj\u0105 zbyt du\u017cej ilo\u015bci oleju i stopniowo \u0142agodzi\u0107 naturalne wydzielanie sebum.<\/p>\n

    Tak naprawd\u0119 wiele rodzaj\u00f3w przet\u0142uszczaj\u0105cych si\u0119 w\u0142os\u00f3w jest spowodowanych nadmiernym myciem. G\u0142\u0119boko oczyszczaj\u0105cy szampon mo\u017ce sprawi\u0107, \u017ce sk\u00f3ra g\u0142owy b\u0119dzie czysta. Ale jest ona zbyt \u201eczysta\u201d, aby usun\u0105\u0107 wszystkie naturalne oleje. Twoje w\u0142osy b\u0119d\u0105 produkowa\u0107 wi\u0119cej oleju, aby chroni\u0107 t\u0119 z\u0142\u0105 sytuacj\u0119. C\u00f3\u017c, dlatego wpad\u0142a\u015b w cykl przet\u0142uszczania.<\/p>\n

    My\u0107 w\u0142osy szamponem dwa razy - tak czy nie?<\/a><\/em><\/p>\n

    Pytanie 3: Czy ka\u017cdy mo\u017ce umy\u0107 w\u0142osy bez u\u017cycia szamponu, u\u017cywaj\u0105c tylko wody?<\/strong><\/h2>\n

    Niezupe\u0142nie. Mycie w\u0142os\u00f3w sam\u0105 wod\u0105 dzia\u0142a najlepiej na naturalnie grubych, szorstkich i kr\u0119conych w\u0142osach. Oczywi\u015bcie mycie w\u0142os\u00f3w sam\u0105 wod\u0105 dzia\u0142a r\u00f3wnie\u017c na prostych w\u0142osach. Niew\u0142a\u015bciwe stosowanie szamponu wysusza sk\u00f3r\u0119 g\u0142owy i powoduje wi\u0119cej spl\u0105ta\u0144 (rozpl\u0105ta\u0107 peruk\u0119<\/a>). Myj\u0105c naturalne w\u0142osy sam\u0105 wod\u0105, mo\u017cesz sprawi\u0107, \u017ce naturalne oleje pokryj\u0105 pasma w\u0142os\u00f3w.<\/p>\n

    Ale bardzo t\u0142usta sk\u00f3ra g\u0142owy z sw\u0119dz\u0105cym \u0142upie\u017cem, zaczerwienieniem, \u015bmierdz\u0105ca sk\u00f3ra g\u0142owy<\/a>lub inne problemy mog\u0105 nie by\u0107 w\u0142a\u015bciwe. Najpierw powiniene\u015b uda\u0107 si\u0119 do lekarza, aby zadba\u0107 o zdrowie sk\u00f3ry g\u0142owy.<\/p>\n

    \"my\u0107<\/p>\n

    Pytanie 4: Jak cz\u0119sto nale\u017cy p\u0142uka\u0107 w\u0142osy sam\u0105 wod\u0105?<\/strong><\/h2>\n

    Je\u015bli masz t\u0142uste w\u0142osy, mo\u017cesz p\u0142uka\u0107 je sam\u0105 wod\u0105 ka\u017cdego dnia lub co drugi dzie\u0144. Mo\u017cesz te\u017c my\u0107 w\u0142osy bez szamponu dwa lub trzy razy w tygodniu. Nie ma jednej odpowiedzi. Po prostu unikaj mycia w\u0142os\u00f3w. Najcz\u0119stsze b\u0142\u0119dy w myciu w\u0142os\u00f3w<\/a>.<\/p>\n

    Pytanie 5: Czy w\u0142osy b\u0119d\u0105 \u015bmierdzie\u0107, je\u015bli umyjesz je bez szamponu?<\/strong><\/h2>\n

    Nie. Nie ma nieprzyjemnego zapachu na twoich w\u0142osach. Nawet je\u015bli nie myjesz w\u0142os\u00f3w przez kilka dni, a kto\u015b po\u0142o\u017cy\u0142 szum blisko twojej sk\u00f3ry g\u0142owy, to po prostu pachnie jak sebum. Niekt\u00f3rzy ludzie nie lubi\u0105 \u017cadnego zapachu na ciele lub w\u0142osach. Myj\u0105c w\u0142osy sam\u0105 wod\u0105, mo\u017cesz sprawi\u0107, \u017ce twoje w\u0142osy b\u0119d\u0105 pachnie\u0107 \u015bwie\u017co.<\/p>\n

    Pytanie 6: Czy po treningu warto p\u0142uka\u0107 w\u0142osy sam\u0105 wod\u0105? <\/strong><\/h2>\n

    Tak. Mo\u017cesz sp\u0142uka\u0107 w\u0142osy bez szamponu po treningu. Letnia woda b\u0119dzie w porz\u0105dku. Pocenie si\u0119 mo\u017ce pom\u00f3c sk\u00f3rze g\u0142owy odblokowa\u0107 mieszki w\u0142osowe. Ale nie jest dobrze, aby swat le\u017ca\u0142 na sk\u00f3rze g\u0142owy przez d\u0142ugi czas. Poniewa\u017c zawarte w nim odpady cia\u0142a i s\u00f3l sprawi\u0105, \u017ce w\u0142osy szybko wyschn\u0105. Ponadto, je\u015bli nie we\u017amiesz prysznica i nie umyjesz w\u0142os\u00f3w po si\u0142owni, b\u0119dziesz troch\u0119 \u015bmierdzie\u0107.<\/p>\n

    Pytanie 7: Czy mycie w\u0142os\u00f3w sam\u0105 wod\u0105 spowoduje wypadanie w\u0142os\u00f3w lub \u0142upie\u017c?<\/strong><\/h2>\n

    Nie. Metoda No Poo ma na celu stworzenie zr\u00f3wnowa\u017conego \u015brodowiska dla w\u0142os\u00f3w i sk\u00f3ry g\u0142owy. Ale je\u015bli masz \u0142upie\u017c, sw\u0119dz\u0105c\u0105 sk\u00f3r\u0119 g\u0142owy lub inne nieprzyjemne problemy ze sk\u00f3r\u0105 g\u0142owy, rutyna mycia w\u0142os\u00f3w bez szamponu nie jest dla Ciebie dobra. Mo\u017cesz nawet cierpie\u0107 na cofaj\u0105ca si\u0119 linia w\u0142os\u00f3w w wieku 20 lat<\/a>.<\/p>\n

    Pytanie 8: Jak umy\u0107 w\u0142osy sam\u0105 wod\u0105?\"myj<\/strong><\/h2>\n
      \n
    1. Zmyj \u017cele, od\u017cywki i inne zanieczyszczenia z w\u0142os\u00f3w. Je\u015bli nie chcesz ju\u017c u\u017cywa\u0107 szamponu, mo\u017cesz u\u017cy\u0107 ocet jab\u0142kowy<\/a>, proszek do pieczenia<\/a> lub inne domowe, naturalne \u015brodki czyszcz\u0105ce do w\u0142os\u00f3w, kt\u00f3re je oczyszcz\u0105.<\/li>\n
    2. Delikatnie u\u017cyj opuszk\u00f3w palc\u00f3w, aby masuj sk\u00f3r\u0119 g\u0142owy<\/a> ciep\u0142\u0105 wod\u0105 przez 5 do 10 minut. W ten spos\u00f3b mo\u017ce przesun\u0105\u0107 sebum z korzeni na ko\u0144ce w\u0142os\u00f3w.<\/li>\n
    3. U\u017cyj zimnej wody do sp\u0142ukiwania w\u0142os\u00f3w. Twoje w\u0142osy b\u0119d\u0105 g\u0142adsze ni\u017c wcze\u015bniej. Poniewa\u017c zimna woda mo\u017ce zamkn\u0105\u0107 \u0142uski i pory na sk\u00f3rze g\u0142owy. W rezultacie mo\u017ce doda\u0107 po\u0142ysku i sp\u0142aszczy\u0107 w\u0142osy. Je\u015bli pominiesz ten krok, Twoje w\u0142osy b\u0119d\u0105 kr\u0119cone. (dosta\u0144 mi\u0119kkie w\u0142osy<\/a>)<\/li>\n
    4. Usu\u0144 nadmiar wody z w\u0142os\u00f3w za pomoc\u0105 suszarki lub starej koszulki. Suszy\u0107 na powietrzu lub suszark\u0105<\/a> Twoje w\u0142osy.<\/li>\n<\/ol>\n

      Je\u015bli masz do\u015b\u0107 p\u00f3\u0142u\u017cywanych szampon\u00f3w i produkt\u00f3w do w\u0142os\u00f3w w swojej \u0142azience, mo\u017cesz przesta\u0107 my\u0107 w\u0142osy produktami bogatymi w chemikalia. (Powiniene\u015b zrezygnowa\u0107 z \u017celi i krem\u00f3w, gdy myjesz w\u0142osy sam\u0105 wod\u0105. Mo\u017cesz te\u017c spr\u00f3bowa\u0107 domowa od\u017cywka do w\u0142os\u00f3w<\/a>.) Mimo \u017ce mycie w\u0142os\u00f3w sam\u0105 wod\u0105 nie jest dost\u0119pne dla wszystkich, nadal jest to dobry wyb\u00f3r dla os\u00f3b, kt\u00f3re szukaj\u0105 naturalnej i taniej metody piel\u0119gnacji w\u0142os\u00f3w.<\/p>","protected":false},"excerpt":{"rendered":"

      You may see many wash hair with just water before and after examples. There are so many positive water only washing hair results. And you want [\u2026]<\/span><\/p>\n","protected":false},"author":2,"featured_media":782,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[259],"tags":[],"class_list":["post-781","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hair-wash"],"yoast_head":"\nWash Hair with Just Water Is Not for Everyone \u2013 Check This to Know Why<\/title>\n<meta name=\"description\" content=\"Here\u2019re some FAQs about water only hair washing. Not all hair types are proper. Just read and check whether you can benefit or not.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cajochy.com\/pl\/wash-hair-just-water\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wash Hair with Just Water Is Not for Everyone \u2013 Check This to Know Why\" \/>\n<meta property=\"og:description\" content=\"Here\u2019re some FAQs about water only hair washing. Not all hair types are proper. 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